After years of struggling with the stress, anxiety, exhaustion and chaos of loving someone struggling with addiction, I decided to take control of my life and get back to living my life.

What I wanted and needed didn't seem to be available.  I wanted support for me - the loved one.  Just me. 

I wanted real tools and strategies to use that were going to help me (first) and that would help my family.  Tools to use in the moment but that were going to be helpful along the journey I knew was ahead.  Tools and strategies for all the twists and turns of life.

I wanted to show up better in my relationship and support but I didn't know how to stop doing all the unhelpful things I was doing.  

I spent years piecing together various support to get to a place of peace and beginning to live my life in a way that felt aligned while being a healthy support for my loved one.  But it took years.

I have put everything I have learnt along the way, in addition to professional certifications into my coaching and use the same powerful techniques, tools and strategies to help others live their great life in a way that works for them.

I have put together an amazing program that I would have wanted back when I was looking for support and help.