Your Holiday Survival Guide Workshop Replay is Below!

You’ve just taken a powerful step toward protecting your peace during what can be one of the most emotionally loaded times of the year.

Inside this workshop, you’re going to learn how to navigate your partner’s drinking or unpredictable behaviour without losing yourself, without walking on eggshells, and without feeling like the whole season is resting on your shoulders.

✔ You’ll get practical tools
✔ Boundary scripts for real-life holiday moments
✔ Strategies for reducing conflict
✔ And a plan to help you enjoy the season, even if They are struggling

You're trying to workout where their mood is going to go and what that means for everyone else.  You're trying to keep the peace and show up for everyone else.  And all you feel is exhausted and full of self doubt if you're even doing the right thing.

You’re not imagining it.
You’re not overreacting.
It’s the unpredictability that exhausts your nervous system.

It's not your job to manage everyone elses emotions or experiences.

Here's what I want you to know

You don’t need to watch this all at once.
Even a few minutes can help.

If the holidays already feel heavy and you want clarity on your next step before we meet live, you’re welcome to book a free, friendly 20-minute chat with me below.
No pressure at all, just support, space, and a little breathing room.

You don’t have to do the holidays alone this year.