Holiday Survival Guide:
How to Navigate Your Loved One’s Addiction Through the Holidays.
The live workshop has now concluded
The Holiday Survival Guide was a live workshop created to support partners, spouses, and families navigating the emtional weight of a loved one’s addiction, especially during the holidays.
The live session and replay are no longer available.
If you’ve landed here, it likely means something in this topic resonates, and that matters.
Option 1: Listen to the Holiday Mini-Series (Free)
If you’re just starting to explore this, or you’d like to feel less alone, the Holiday Mini-Series on the podcast explores many of the same themes we covered in the workshop:
- emotional load and hypervigilance
- unpredictability and bracing
- protecting your peace when addiction is present
Short episodes. Supportive language. Listen at your own pace.
👉 Listen to the Holiday Mini-Series
Option 2: Crisis Conversation Guide (Free)
If things feel tense or unpredictable right now, and you’re unsure what to say without making things worse, this guide was created for those moments.
The Crisis Conversation Guide helps you understand:
- what tends to escalate situations
- what actually helps de-escalate
- how to protect yourself emotionally in the middle of hard conversations
This is a practical, steadying resource for moments when silence doesn’t feel safe — but neither does speaking.
👉 Download the Crisis Conversation Guide
Option 3: Discovery to Recovery ($77)
If you’re ready for some support but want to step forwards privately at first, Discovery to Recovery is a gentle, self-paced starting point.
This 3-part, self-paced program helps you:
- understand how addiction has been impacting you
- make sense of patterns you may be stuck in and what helps
- begin shifting out of survival mode with clarity and compassion
It’s designed to help you orient yourself, without overwhelm.