Yes. This program is designed to protect your privacy.

There is no group sharing, no public discussion,
and no expectation to disclose personal details.
You can complete the program quietly and gently, in your own time, without exposing your family or your situation.

That’s okay.

This program does not require your loved one’s participation, cooperation, or willingness to change.

The work focuses on stabilising YOU,
so your peace and wellbeing don’t depend on their choices.

And when you are felling more stable and grounded in yourself, you can support your loved one in a healthy and helpful way.

No.

Everything in this program is designed to reduce escalation, protect your nervous system,
and support calmer, safer interactions.

There is no pressure to confront, push, or force conversations.

That’s exactly why this program is designed to be done at your own pace.

You can move slowly, revisit lessons, and take breaks whenever you need.
Nothing here requires you to rush.

If you’re asking that question, it usually means
something in you knows support would help.

You don’t have to feel “ready.”
You just need to be willing to take one small step toward yourself.

If you’re navigating a loved one’s addiction, needing more support isn’t a sign that something is wrong with you.
It’s a sign that what you’re carrying is heavy.

Recovery Reclaimed is designed to give you strong foundations, practical tools, and emotional stability, but you are not expected to do this alone or silently.

There are options for deeper, more personalised support, including private coaching and group coaching.  

You don’t have to decide everything now.
You’re allowed to start here, and reach for more support when/if you need it.

Or, if you already know that you want more support right now, book in a friendly chat with me and we can work out what would feel the most supportive right now.